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- Cling No More! 6 Tips to Richer Experience
Cling No More! 6 Tips to Richer Experience
Refocus from what you own and who you hold onto to what you experience
Thought
What would happen if we shifted our focus from possession to maximising how to make use of the people and things we come across and experience?
Experience > Possession
The moment we crave to possess, things start to change, sometimes even turning into an obsession. From a possession angle, emotional obsession is inevitable.
Relationship and material means alike
I've had many relationships, experienced hurt, but no one can drag me down anymore.
It's liberating to realize that their departures were for the best. And if someone exceptional comes into my life, I'm grateful for the company, no matter how brief.
By giving up possessiveness and enjoying experience or companionship for what it is, life becomes simpler and far more fulfilling.
Experience over possession
Scoop
6 Tips to Embrace Experience Over Possession
1. Practice Gratitude
Focus on appreciating experiences rather than acquiring possessions. Maximise the present moment.
2. Curate Meaningful Experiences
Invest your time and resources in activities and experiences that align with your values and bring fulfillment.
Pay for that class youâve always pondered over, share a jar of the expensive caviar you have been curious about with your friends, rent that nice car and experience it for a day.
Things may not be what they seem afterall but you will never know if you donât experience them.
3. Embrace Minimalism
Declutter your life and prioritize experiences over material possessions.
When you are about to bring things home, whether it be from the shop or a freebie, does this add value to you or will it be an excessive time drain that you need to manage afterwards?
Instead of the default satisfaction from ownership, think longer term value vs maintenance.
The joy of minimalism and productivity in a clutter-free environment
4. Let Go
Release the need to own and control everything. Embrace the freedom of letting go and allowing experiences to unfold naturally.
Iâve both saved a lot of time and found myself opportunities to learn from taking a back seat.
5. Focus on Quality Over Quantity
Prioritize high-quality experiences that have a lasting impact over accumulating numerous possessions.
Have you wasted time and more money over cheaper alternatives when you couldâve just bought the one item you knew wouldâve served you well?
Have you spent countless hours drudging poor quality work back-and-forth when you couldâve done a much better job within a much shorter time after a proper rest?
Have you doubted how you actually felt after spending excessive time hanging out with your default social group?
6. Always Create Value Instead of Focusing on the Money
Direct your energy towards adding value to the lives of those around you and your community.
Undertake the most ambitious projects you can imagine and make the best out of it. Think living a life well-lived.
Money always follow quality and value.
Resources
The Science
A study by psychologists Leaf Van Boven and Thomas Gilovich has provided compelling evidence on why experiences bring greater happiness than material possessions. Their research highlights several key points:
1. Experiences Provide Enduring Happiness
People derive more lasting satisfaction from experiences compared to material goods. While the initial joy of purchasing an item fades over time, the happiness from experiences tends to grow as they become a part of our identity and contribute to our life stories.
2. Experiences Foster Social Connections
Shared experiences often strengthen social bonds and create lasting memories. Talking about experiences is more enjoyable than discussing possessions, leading to deeper and more meaningful social interactions.
3. Experiences Are Less Subject to Comparison
Material possessions are often compared to others, which can lead to envy and dissatisfaction. Experiences, on the other hand, are unique to each individual, making them less likely to be subject to unfavorable comparisons.
4. Anticipation of Experiences Brings Joy
The anticipation of an upcoming experience can be a source of significant happiness, sometimes even more than the experience itself. This positive anticipation adds to the overall well-being of individuals.
Last Word
Not everything that can be counted counts, and not everything that counts can be counted.
True fulfilment comes from the richness of experiences, not possessions. Let go of possessiveness, live mindfully, and focus on adding value to the lives around you.
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